I've been looking back at 2012 and finding places where I can definitely improve for 2013. I know we may have all written lists in the past and then a few months into the new year we totally forget about them and then never accomplish them. I want to break that this year.
I've decided to just pick 3 things that I want to work on this year. I don't need to overburden myself with too much to remember and I wanted to make them meaningful. I wanted to pick things that would change my life in some way.
I want to be healthy in body and mind. For my body I want to eat even healthier than we do now. I'd like to only eat out once-a-month, cut out the bad sugars, get the kids more involved in the cooking, etc. I also want to exercise an hour every day to help my body feel good and to give me more energy in the day. And of course hiking and biking are all included in the exercise portion. For the health of my mind I plan on staying away from crappy T.V. programs that have no substance, crappy books and movies that have too much violence and sex. Anything that will make my mind unhealthy.
So, what will you be focused on in 2013?